Vybudujte si lepšiu metabolickú kondíciu zápasením

What this episode covers

Pýtate sa prečo robiť tak agresívny šport akým je zápasenie? Dá sa robiť tento šport vôbec bezpečne? Aké výhody vám poskytne zápasenie z kolien a prečo by ho mali do svojho tréningu zaradiť dokonca aj ženy? Nasledovný audiočlánok vám prezradí viac.

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Frequently Asked Questions

How long is this episode of Zlatoš Family Podcast?

This episode is 17 minutes long.

When was this Zlatoš Family Podcast episode published?

This episode was published on June 13, 2016.

What is this episode about?

Pýtate sa prečo robiť tak agresívny šport akým je zápasenie? Dá sa robiť tento šport vôbec bezpečne? Aké výhody vám poskytne zápasenie z kolien a prečo by ho mali do svojho tréningu zaradiť dokonca aj ženy? Nasledovný audiočlánok...

Can I download this Zlatoš Family Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.