выпуск про самосострадание

разговариваем с Анной Шагинян, преподавательницей международной программы по развитию самосострадания Mindful self-compassion, о том, как быть к себе добрее, а еще про родительство и эмиграцию.https://www.instagram.com/shigann/ - подписывайтесь на Аню https://www.instagram.com/mariyafefer/ - на меня тоже, если еще нет!и спасибо Тае Городецкой за монтаж звука!

Episode metadata supplied by the publisher feed · Published Sep 11, 2024

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выпуск про самосострадание

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