EPISODE · Jul 7, 2023 · 38 MIN
挖ㄟ飯菜尚健康台語嘛通-我的餐盤(1) ft.盧碧霞 001
from 營養隨口說 · host bbradio
攝取均衡飲食對於保持身體健康是非常重要的，而了解每餐飲食如何安排更是關鍵。根據每日飲食指南，食物分為六大類，我們可以根據建議份量來攝取。為了讓大家更清楚如何安排每餐的飲食，國民健康署特別設計了台灣版「我的餐盤口訣」。在接下來的節目中，我們將與閩南語老師盧碧霞一起，使用國語和台語，來詳細介紹「我的餐盤」。我們期待與大家一起探索，並學習如何通過健康的飲食習慣來照顧好自己的身體。讓我們一起開啟這個有趣而實用的飲食之旅吧！ B&B Radio幫幫廣播網 美雅、文音主持《營養隨口說》 -- Hosting provided by SoundOn
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挖ㄟ飯菜尚健康台語嘛通-我的餐盤(1) ft.盧碧霞 001
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