Wäakj 4 aun woo eene Fru äa Kjarpa schauft, en dee moonatlicha Wakjsel

In this episode, Ben and Lisa discuss (in Low German) the fourth week of a woman’s monthly cycle often marked by premenstrual changes. They discuss mood shifts, physical symptoms, and how couples can respond with empathy and grace. With honesty and humor, they reflect on what this week means for communication, support, in everyday life.