Waarom stilvallen soms het moedigste is wat je kunt doen

In deze aflevering neem ik je mee in mijn eigen yin-fase.Een periode van stilte, rust en naar binnen keren. Ik deel waarom ik jarenlang in gevecht was met mezelf in de wintermaanden, waarom rust voor veel vrouwen zo onveilig kan voelen en wat er verandert als je leert meebewegen met jouw ritme, je lichaam en de seizoenen. Deze aflevering helpt je om jezelf weer serieus te nemen en te voelen welke kleine stap jij daarin vanaf vandaag al kunt zetten. EnYoY!

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Waarom stilvallen soms het moedigste is wat je kunt doen

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