Wade Lightheart | The Science Behind Magnesium and Its Role in Energy & Health

We have a return guest on the show, and that is my good friend, Wade Lightheart, the Co-founder of BIOptimizers.  Wade is talking to us about all things Magnesium. Why should we take it? When is the best time to take? Wade leaves no stone uncovered in today's show.  Wade Lightheart is a 3-time Canadian natural bodybuilding champion and one of the world's premier authorities in natural nutrition and training methods.  Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, exercise and is an advisor to the American Anti-Cancer Institute.   Connect with Wade and BIOptimizers. Website (discount code IDEAL10 for 10% off) Instagram Is your body overloaded with toxins? Discover Your Toxicity Score   👉 Take the Root Cause Toxicity Quiz Now.    🎙️ Show sponsors Zeocharge (discount code: IDEAL10 for 10% off) MasterPeace Nano Zeolite   You can also check us out on Instagram @idealdayadam