Wait a Mindful Minute - Episode One: Breath Awareness and Body Breathing

from The Sol Voice with Pamela Aloia · host The Sol Voice

Wait a Mindful Minute - Episode One: Breath Awareness and Body Breathing with Pamela Aloia This episode was taken from a live workshop provided in 2023 with mindful breathing to various parts of the body. Helping to calm the mind, body, and emotions at any point in the day or right before sleep. www.pamelaaloia.com www.solangel.com www.blossomingeveryday.com

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This episode is 20 minutes long.

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This episode was published on October 17, 2023.

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