PODCAST · education
The Sol Voice with Pamela Aloia
by The Sol Voice
Finding our voice whether through self-analysis and self-development - in all aspects of our lives. Through mindfulness, awareness, meditation, writing, and more we unlock the essence of who we are and share it with others. We all have the wisdom within us to maneuver life to achieve our highest inner and external goals. For more information: www.pamelaaloia.com www.solangel.com www.blossomingeveryday.com
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12
The Sol Voice - Centering with Wisdom Writing 5
The Sol Voice - Centering with Wisdom Writing 5 with Pamela Aloia This recording is from a Wisdom Writing Series workshop and the centering meditation prior to the class.
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11
The Sol Voice - Centering with Wisdom Writing 3
The Sol Voice - Centering with Wisdom Writing 3 with Pamela Aloia This recording is from a Wisdom Writing Series workshop and the centering meditation prior to the class.
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10
The Sol Voice - Centering with Wisdom Writing 2
The Sol Voice - Centering with Wisdom Writing 2 with Pamela Aloia This recording is from a Wisdom Writing Series workshop and the centering meditation prior to the class.
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9
The Sol Voice - Centering with Wisdom Writing 1
The Sol Voice - Centering with Wisdom Writing 1 with Pamela Aloia This recording is from a Wisdom Writing Series workshop and the centering meditation prior to the class.
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8
52 Pick Me Up - Episode Four: Order vs Chaos
52 Pick Me Up - Episode Four: Order vs Chaos with Pamela Aloia This episode was taken from a live workshop and leads us through an excerpt from the 52 Pick Me Up book by Pamela Aloia. Includes a centering exercise and discusses considerations around order vs chaos in our lives at the moment. www.pamelaaloia.com www.solangel.com www.blossomingeveryday.com
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7
52 Pick Me Up - Episode Three: Standing in Line
52 Pick Me Up - Episode Three: Standing in Line with Pamela Aloia This episode was taken from a live workshop and leads us through an excerpt from the 52 Pick Me Up book by Pamela Aloia and affirmation. www.pamelaaloia.com www.solangel.com www.blossomingeveryday.com
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6
52 Pick Me Up - Episode Two: Making a Mess
52 Pick Me Up - Episode Two: Making a Mess with Pamela Aloia This episode was taken from a live workshop and leads us through an excerpt from the 52 Pick Me Up book by Pamela Aloia. Includes a discussion on the excerpt in regard to messes we make in our lives, how we deal with t hem, and what their importance may be to our growth. www.pamelaaloia.com www.solangel.com www.blossomingeveryday.com
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5
52 Pick Me Up - Episode One: Acceptance and Freedom
52 Pick Me Up - Episode One: Acceptance and Freedom with Pamela Aloia This episode was taken from a live workshop and leads us through an excerpt from the 52 Pick Me Up book by Pamela Aloia. Includes a mindful meditation on the excerpt, incorporating the energies and awareness of Acceptance and Freedom, along with setting an intention. www.pamelaaloia.com www.solangel.com www.blossomingeveryday.com
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4
Wait a Mindful Minute - Episode Four: Object Awareness, Breathing, and Imagery
Wait a Mindful Minute - Episode Four: Object Mindfulness, Breathing, and Imagery with Pamela Aloia This episode was taken from a live workshop and leads us through a mindfulness exercise, including breath awareness, and managing thoughts during mindfulness. www.pamelaaloia.com www.solangel.com www.blossomingeveryday.com
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3
Wait a Mindful Minute - Episode Three: Colors and Intention
Wait a Mindful Minute - Episode Three: Colors, Favorite Place, and Intention with Pamela Aloia This episode was taken from a live workshop and incorporates the energy of color, bringing ourselves to a favorite place, and raising intention. www.pamelaaloia.com www.solangel.com www.blossomingeveryday.com
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2
Wait a Mindful Minute - Episode Two: Body, Mind, and Spirit Scan
Wait a Mindful Minute - Episode Two: Body, Mind, and Spirit Scan with Pamela Aloia This episode was taken from a live workshop and walks us through a mindful body scan, bringing awareness to our physical, emotional, mental, and spiritual aspects for clarity. www.pamelaaloia.com www.solangel.com www.blossomingeveryday.com
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1
Wait a Mindful Minute - Episode One: Breath Awareness and Body Breathing
Wait a Mindful Minute - Episode One: Breath Awareness and Body Breathing with Pamela Aloia This episode was taken from a live workshop provided in 2023 with mindful breathing to various parts of the body. Helping to calm the mind, body, and emotions at any point in the day or right before sleep. www.pamelaaloia.com www.solangel.com www.blossomingeveryday.com
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ABOUT THIS SHOW
Finding our voice whether through self-analysis and self-development - in all aspects of our lives. Through mindfulness, awareness, meditation, writing, and more we unlock the essence of who we are and share it with others. We all have the wisdom within us to maneuver life to achieve our highest inner and external goals. For more information: www.pamelaaloia.com www.solangel.com www.blossomingeveryday.com
HOSTED BY
The Sol Voice
CATEGORIES
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Frequently Asked Questions
How many episodes does The Sol Voice with Pamela Aloia have?
The Sol Voice with Pamela Aloia currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Sol Voice with Pamela Aloia about?
Finding our voice whether through self-analysis and self-development - in all aspects of our lives. Through mindfulness, awareness, meditation, writing, and more we unlock the essence of who we are and share it with others. We all have the wisdom within us to maneuver life to achieve our highest...
How often does The Sol Voice with Pamela Aloia release new episodes?
The Sol Voice with Pamela Aloia has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Sol Voice with Pamela Aloia?
You can listen to The Sol Voice with Pamela Aloia on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Sol Voice with Pamela Aloia?
The Sol Voice with Pamela Aloia is created and hosted by The Sol Voice.
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