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Apr 10, 2026 14 min

Wait a minute, who am I?

from She Needs You: Repair your true identity—change your life Hosted by Hannah DiMatteo | Therapist; Host

Have you ever stopped and ask yourself… who am I, really? Not the roles you play. Not whoever others need you to be. But you. In this episode, we explore how to separate your true values from the ones shaped by survival, trauma, and expectation. Because what you learned to do to survive, isn’t always who you are. When you constantly focus on others, it can feel like love — but often itself abandonment. This is about coming back to yourself… so you can make clearer decisions, take better care of yourself, and finally feel more at home in your own life. She needs you.

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This episode was published on April 10, 2026.

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