Wait & Integrate

This week's mantra is Wait & Integrate. Whether you are coming off of a challenge or a personal breakthrough, it is just as crucial to experience the breakthroughs as it is to SIT WITH THEM and not take action. There is a process in between a breakthrough and an integration that can often be the hardest part. Rather than taking action, it is important to sit with your feelings and experience and allow everything to integrate deep within your body before you take that next big step. The problem people often make is they jump too quickly sticking off of an adrenaline high. Before you get the tattoo or make a radicle decision, it is important to WAIT and INTEGRATE all the magic. Tune into this week's mantra and Sit in the Uncomfortable space of in-between before you take that next step. Have the best week ever! ♡ Gina Get your copy of Your Feathered Soul to fully integrate all the mantras and make them your own. Get your Copy HERE.