Wait, How Old Am I??

Time sure is strange. One moment you're chugging Zimas behind the local Blockbuster, the next you're visiting the chiropractor because you injured yourself sleeping.  Aging is a real test for the ego. In this episode, Adina talks about the challenges of middle age and offers some suggestions for coming to terms with getting older.Books mentioned:Love, God & Neurons: Memoir of A Scientist Who Found Himself by Getting Lost by Abhijit NaskarThe Dangerous Old Crone by Clarissa Pinkola Estés*Correction: Sensory Deprivation Floating was discussed in episode 16 (not 15)Support the showIf you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe. Want to join us as a guest? Complete this form and we'll get back to you!Adina Arden Cooper is a Shadow Guide and Holistic Therapist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person. Firebirdcreative.meFire Bird Creative Roberta Anderson is a Professional Home Organizer, Feng Shui Consultant, Home Witch, and Astrologer. With a deep understanding of both practical organization and intuitive energy work, Roberta helps clients create spaces that nourish the mind, body, and spirit. By combining the art of home design with the wisdom of astrology, she guides individuals in aligning their environments with their personal goals and energetic needs. Her holistic approach helps clients clear clutter, improve energy flow, and cultivate a more peaceful and balanced environment.The Home Witch Organize & Feng Shui