wait, some emotions are normal? - life lessons to make peace with your feelings

Coming home from college and the transition was weird for me and there was one thing in particular that I realized- I was being really hard on myself for my emotions. Up until a few years ago, I didn't understand that having some difficult emotions is very normal. So today, we're talking about it. Tune in for dealing with transitions some emotions are normal? making peace with emotions giving your mind a break with simplicity if you have any suggestions for future conversations and want to hear them, let me know below or send a message to my insta :)If you’re new here- welcome to Eunoia with me, Alessia Maria! My life is messy, and I’m here to share it with you. By doing so, I hope that we can find ourselves and embrace the raw, honest moments in life, together. Join us for honest conversations, life lessons, and more :) As always, If you want behind-the-scenes content and to get to know me, follow the Instagram: https://www.instagram.com/amariavn/ Help us grow! Share the podcast with a friend: ⁠https://spotifyanchor-web.app.link/e/F33yAyB8cAb⁠ Support me and the podcast: https://podcasters.spotify.com/pod/show/alessiamaria/support Don't forget to follow, rate, and turn on notifications so you don't miss an episodeEunoia website: www.eunoiaofthesoul.comShop Eunoia merch: https://eunoiaofthesoul.com/shop/Give suggestions for the pod: https://eunoiaofthesoul.com/podcast-suggestions/Disclaimer- I am not a medical professional or a counselor! I'm just here to share my experience and thoughts with yousending hugs - alessia maria This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com