“Wait, what was I getting again?” - High Heels Happy Hou...

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Episode #86: Ever walked into a room completely forgetting why you went there? Or feel like your brain is about to explode, with zero room for any new information? In today's fast-paced, low-attention-span world, our brains are put through a lot! In this episode, we discuss true mindfulness - how to care for our brain and make it work optimally. We give you some proven action steps to real brain-power, and why habits like multitasking is NEVER a good idea. Let the brains begin! Facebook Group: ⁠⁠⁠https://www.facebook.com/groups/highheelshappyhourpodcast⁠⁠ Podcast Website: ⁠⁠http://www.highheelshappyhour.com⁠

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Frequently Asked Questions

How long is this episode of High Heels Happy Hour?

This episode is 34 minutes long.

When was this High Heels Happy Hour episode published?

This episode was published on October 4, 2024.

What is this episode about?

Episode #86: Ever walked into a room completely forgetting why you went there? Or feel like your brain is about to explode, with zero room for any new information? In today's fast-paced, low-attention-span world, our brains are put through a lot!...

Can I download this High Heels Happy Hour episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.