Wait, You Do That Too? The Habits We Thought Were Normal

Send us Fan MailHave you ever casually mentioned something you do… only for someone to stare at you like you’ve completely lost it?In this lighter and very relatable episode, Katy and Rebecca unpack the habits, behaviors, thought patterns, and workplace “survival skills” they genuinely thought were normal for years. From rehearsing fake conversations and overexplaining emails to productivity guilt, hyper-independence, perfectionism, and needing your gas pump total to end in double zeros, this conversation quickly becomes an honest look at the behaviors so many women quietly share.But beneath the humor is something deeper: Self-awareness.Together, they explore: The workplace habits women normalize in high-pressure environments  Why so many people feel guilty resting or slowing down  The difference between personality traits and learned survival behaviors  How boundaries, reflection, and self-awareness can completely change your life  Why growth doesn’t have to come with shame This episode is funny, honest, self-reflective, and guaranteed to leave you saying: “Wait… I do that too.” CONNECT WITH NO FILTER, NO APOLOGIES: Watch full videos on YouTube: https://www.youtube.com/@NOFILTERNOAPOLOGIESPODCASTFollow us on Instagram: https://www.instagram.com/nfnapodcast/Follow us on Facebook: https://www.facebook.com/NFNAPodcastFollow us on Tik Tok: https://www.tiktok.com/@nfna_podcast11Follow Our Hosts on LinkedIn: - Katy: https://www.linkedin.com/in/katyshapiro/- Rebecca: https://www.linkedin.com/in/rebecca-sacks-606a7951/Enjoying our raw conversations? Please leave us a 5-star review on Apple Podcasts