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EPISODE · Jul 27, 2017 · 8 MIN

Waiting in line meditation

from Centered in the City

Do you ever find yourself getting frustrated or impatient when waiting in line? If so, this meditation has your name written all over it. Learn how to pause, ground your feet and breathe so that you can let go of your emotions and find ease. Waiting in line becomes an opportunity to create a mindful moment.

Episode metadata supplied by the publisher feed · Published Jul 27, 2017

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Waiting in line meditation

0:00 8:18

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This episode is 8 minutes long.

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This episode was published on July 27, 2017.

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