Waiting, worrying and dealing with uncertainty, with Kate Sweeny, PhD

from Speaking of Psychology · host American Psychological Association

Is there anything more agonizing than being in limbo? Time may seem to slow to a crawl when you’re waiting for high-stakes news like a hiring decision, a biopsy result – or the end of a pandemic. Kate Sweeny, PhD, of the University of California, Riverside, discusses what makes waiting so stressful, how the stress of waiting differs from other types of stress, the relationship between waiting and worrying, and strategies people can use to lessen anxiety and make waiting easier. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of Speaking of Psychology?

This episode is 28 minutes long.

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This episode was published on October 20, 2021.

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