Wake Up episode artwork

EPISODE · May 11, 2022 · 19 MIN

Wake Up

from FOF Gym Chat · host Kenzie and Josh Presnell

"What happened to you?" This is the question that got my mind rolling for this podcast. How am I living my life? Am I living wide awake, or am I walking around with blinders on? Am I going through the motions? Am I appreciating the mundane moments? Am I living in snooze control? I want to live my life wide awake. I don’t want to get caught in the trap of going through the motions. But, this sounds so much easier than it is. In reality, it’s kind of easier and more comfortable to just walk along with blinders on and in snooze control. But when we do that, we are missing out on so much awesomeness.  Life is so short. Let’s wake up. Let’s commit to finding beauty in the laundry, the cooking, the schedules, the work, and the demands.  But, let’s also allow ourselves the time to slow down, reset, look around, and just laugh with our loved ones.  The beauty of life is…you’re never stuck. You always get to choose what you focus on. Today, I want to encourage you to focus on getting out of snooze control, waking up, and getting excited about your life.  Dream. Laugh. Play. Love. Enjoy! KP

"What happened to you?" This is the question that got my mind rolling for this podcast. How am I living my life? Am I living wide awake, or am I walking around with blinders on? Am I going through the motions? Am I appreciating the mundane moments? Am I living in snooze control? I want to live my life wide awake. I don’t want to get caught in the trap of going through the motions. But, this sounds so much easier than it is. In reality, it’s kind of easier and more comfortable to just walk along with blinders on and in snooze control. But when we do that, we are missing out on so much awesomeness.  Life is so short. Let’s wake up. Let’s commit to finding beauty in the laundry, the cooking, the schedules, the work, and the demands.  But, let’s also allow ourselves the time to slow down, reset, look around, and just laugh with our loved ones.  The beauty of life is…you’re never stuck. You always get to choose what you focus on. Today, I want to encourage you to focus on getting out of snooze control, waking up, and getting excited about your life.  Dream. Laugh. Play. Love. Enjoy! KP

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Wake Up

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How long is this episode of FOF Gym Chat?

This episode is 19 minutes long.

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This episode was published on May 11, 2022.

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"What happened to you?" This is the question that got my mind rolling for this podcast. How am I living my life? Am I living wide awake, or am I walking around with blinders on? Am I going through the motions? Am I appreciating the mundane...

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