EPISODE · Jan 11, 2007 · 3 MIN
Wake Up! During Breakfast
from The Mindful Parent Podcast
Just because we get out of bed doesn't mean we've woken up. This podcast provides a helpful reminder that habitual events, like breakfast, can become mindless routine, and offers a two minute tool so that breakfast can become a wonderful opportunity to Wake Up!
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Wake Up! During Breakfast
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This episode was published on January 11, 2007.
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