Wake Up, Shake Up, & Thrive with Ellen Kosher & Dominique Den Dhaou episode artwork

EPISODE · Nov 9, 2022 · 55 MIN

Wake Up, Shake Up, & Thrive with Ellen Kosher & Dominique Den Dhaou

from The Over 50 Health & Wellness Podcast · host Ellen Kocher

Text us a comment or question!There are plenty of great analogies for healthy aging. But today we’re going to use the analogy of healthy aging as a Swiss watch. The Swiss have the reputation of creating the finest precision timepieces on the planet. And we’re going to envision the elements of healthy aging as gears within the watch – each one precision made and meshing perfectly with the others, so that they move in perfect harmony. And obviously, if one of the gears is malfunctioning, it will affect the overall performance of the watch.  Join us today as Dominique and Ellen describe the 5 “gears” that make up healthy aging and tell us how to be cool after 50! You can connect with Ellen and Dominique in the following ways: Website - https://www.wakeupshakeupthrive.comWake Up Shake Up Thrive LinkedIn - https://www.linkedin.com/company/wusut/Ellen’s LinkedIn – https://www.linkedin.com/in/ellenkocherwhealthness/Dominique’s LinkedIn - https://www.linkedin.com/in/dominiquebendhaou/Instagram - @wakeupshakeupthriveFacebook - @wakeupshakeupthriveBook - Wake Up, Shake Up, Thrive: How To Lift Up Your Life In Your 50s and Beyond Sponsor Info – MAPS Fitness Productswww.silveredgepartners.comUse coupon code “NOVEMBER50” for 50% off MAPS OCR & MAPS Cardio Want more over 50 health & wellness goodness? Check out our private Facebook group:https://www.facebook.com/groups/silveredgefitness🎉 The PrimeForge App is officially here! Start your FREE 7-day trial today!Click HERE to download for iOS.Click HERE to download for Android.Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.👉 https://go.silveredgefitness.com/clarirty-call

Episode metadata supplied by the publisher feed · Published Nov 9, 2022

Embed this episode

Text us a comment or question! There are plenty of great analogies for healthy aging. But today we’re going to use the analogy of healthy aging as a Swiss watch. The Swiss have the reputation of creating the finest precision timepieces on the planet. And we’re going to envision the elements of healthy aging as gears within the watch – each one precision made and meshing perfectly with the others, so that they move in perfect harmony. And obviously, if one of the gears is malfunctioning, it wi...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Wake Up, Shake Up, & Thrive with Ellen Kosher & Dominique Den Dhaou

0:00 55:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Over 50 Health & Wellness Podcast?

This episode is 55 minutes long.

When was this The Over 50 Health & Wellness Podcast episode published?

This episode was published on November 9, 2022.

Can I download this The Over 50 Health & Wellness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!