Wake-Up, Shake-Up, Thrive! How to Lift Up Your Life in your 50’s and Beyond

Ellen Kocher & Dominique Ben Dhaou, founders of Wake-Up, Shake-Up, Thrive! share Swiss secrets to not growing old. These ladies are leading the way, and they are full of life and energy and ready to help everyone be their best in the second half of life. Learn more about Ellen & Dominique: Ellen is an Economist and Certified Workplace Wellness Consultant. Master’s Degree in Health & Wellness Coaching, ICF PCC, NBC-HWC, Health and Mindful Eating Coach, Co-Leader ICF Community of Practice HWC. Educated in the USA, she has lived in Switzerland for over 30 years. Through her company, Whealthness, she has dedicated the past 15 years to nutrition and workplace wellness promoting a non-diet, mindfulness-based approach to eating, physical activity, holistic health, and self-care. Ellen has coached hundreds of individuals and groups in dozens of organizations to make sustainable lifestyle changes empowering them to go from knowing what to do to actually doing it! Dominique is a Swiss National who has been working in Human Resources leadership roles in international organizations for over 30 years. As the Founder and Managing Director of PointNorth International, she helps professionals and executives reinvent a career that truly fits their experience, values, skills and purpose. Her passion for untapped potential goes far beyond conventional human resources practices. Website: http://wakeupshakeupthrive.com Facebook: https://www.facebook.com/wakeupshakeupthrive Instagram: https://www.instagram.com/wakeupshakeupthrive/ Book: https://amzn.to/3Ex5sVS FREE Mini Thrive Guide & Chapters 1-2: https://www.wakeupshakeupthrive.com/resources Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: https://apple.co/3V8Q6wT Spotify: https://spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com