EPISODE · Sep 17, 2021 · 1 MIN
Waking Up
from Living Limitless · host Clint Riggin
Waking Up I wake up at 4am MOST days while on the weekends I sleep till 6am Now UNDERSTAND this works for ME and doesn't have to be YOUR routine Waking up for me at that time does a couple things that help my PRODUCTIVITY I have no DISTRACTIONS because NOBODY is UP My team is in AUSTRALIA where my 4am is there 6pm I'm on Competition Prep so being able to get my Pre Workout Meal timing and workout in before the day starts is imperative I WORK better in the morning (These are my POWER HOURS) Every client with Limitless Coaching finds their Chrono type with a quiz in their first week of Check Ins to find their hours of efficiency Your success does not depend on what TIME you wake up Your success depends on that TIME being used most EFFECTIVELY Don't WORRY about what I'm DOING Focus on what WORKS for YOU "Live Limitless"
What this episode covers
Waking Up I wake up at 4am MOST days while on the weekends I sleep till 6am Now UNDERSTAND this works for ME and doesn't have to be YOUR routine Waking up for me at that time does a couple things that help my PRODUCTIVITY I have no DISTRACTIONS because NOBODY is UP My team is in AUSTRALIA where my 4am is there 6pm I'm on Competition Prep so being able to get my Pre Workout Meal timing and workout in before the day starts is imperative I WORK better in the morning (These are my POWER HOURS) Every client with Limitless Coaching finds their Chrono type with a quiz in their first week of Check Ins to find their hours of efficiency Your success does not depend on what TIME you wake up Your success depends on that TIME being used most EFFECTIVELY Don't WORRY about what I'm DOING Focus on what WORKS for YOU "Live Limitless"
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Waking Up
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