Waking Up and Growing Up by Diane Musho Hamilton, Gabriel Kaigen Wilson

https://thebookvoice.com/podcasts/2/audible/177311 to listen full audiobooks. Title: Waking Up and Growing Up Author: Diane Musho Hamilton, Gabriel Kaigen Wilson Narrator: Diane Musho Hamilton, Gabriel Kaigen Wilson Format: mp3 Length: 6 hrs and 9 mins Release date: 06-03-25 Ratings: 4 out of 5 stars, 2 ratings Genres: Zen Publisher's Summary: This compelling and innovative view of Zen practice gives people in their 20s and 30s a contemporary approach to spiritual development that is meaningful and actionable within the complexities of modern life. Grounded deeply in the tradition of Soto Zen, professional mediators and Zen practitioners, Diane Hamilton and Gabriel Wilson extol the virtues of sitting meditation, dharma study, and the student-teacher relationship. At the same time, they offer insight into the importance of emotional development and the maturation of relationship skills.