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Waking up to Boredom

An episode of the Rochester Zen Center Teisho (Zen Talks) podcast, hosted by Rochester Zen Center, titled "Waking up to Boredom" was published on September 15, 2024 and runs 38 minutes.

September 15, 2024 ·38m · Rochester Zen Center Teisho (Zen Talks)

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Episode Description

What is happening in the brain when we feel bored? How can boredom aid us in our practice? Teisho by Sensei Dhara Kowal.  Automated Transcript

The post Waking up to Boredom appeared first on Rochester Zen Center.

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