EPISODE · Aug 4, 2025 · 9 MIN
Waking Up to Who We Are with Jay Forte
from SoundBits podcast · host Kim Groshek, Jay Forte
Jay Forte talks about his journey from conformity to authenticityThe impact of early conditioning and unconscious livingUsing the metaphor of Russian nesting dolls to illustrate self-discoveryJay’s work with both kids and retirees to foster awarenessKim and Jay discuss life purpose, pausing, and reconnecting with what mattersThe importance of asking “What’s in your inventory?” at any life stageWhy true alignment requires looking inward, not outwardReframing retirement as an opportunity to live more fullyHow poetry, art, and presence can interrupt auto-pilot livingAn invitation to slow down and choose your next step with intention Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus.Take the free three-minute Executive Decision Check™ and discover the cleanest next step to take.https://kimgroshek.com/decisioncheck
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What this episode covers
Kim Groshek is joined by Jay Forte for a powerful conversation about self-awareness, authenticity, and what it means to wake up in a world that often teaches us to sleepwalk. From childhood conditioning to rediscovering purpose in retirement, Jay shares how peeling away layers of expectation leads us back to who we truly are.
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Waking Up to Who We Are with Jay Forte
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