Walk This Way to Better Sleep - Cool Stuff Daily

Q: How long is this episode of Cool Stuff Daily?

This episode is 5 minutes long.

Q: When was this Cool Stuff Daily episode published?

This episode was published on June 18, 2026.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

More daily steps linked to better sleep and mental health More daily steps translate to improved mental health and better sleep among college students Contact the Show: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

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