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Walk With Me: Scared and Excited — Your Inner Compass for Change episode artwork

EPISODE · Apr 21, 2026 · 9 MIN

Walk With Me: Scared and Excited — Your Inner Compass for Change

from DARE YOURSELF · host Nataly Kogan

Fear isn't a stop sign. It's your brain doing exactly what it's designed to do.And once you understand why it shows up every single time you're on the threshold of something new, you stop letting it run the show.In this first Walk With Me episode — an unedited, unfiltered series recorded live on Nataly's morning walks — she gets into how your brain works as a prediction machine, why breaking a pattern triggers fear every single time, and how to give your brain something powerful enough to move toward instead of just away from the unknown.The real signal you're looking for isn't fearlessness. It's the magic combination of scared and excited — and once you know how to use it as your inner compass, everything changes.Your dare this week: tell yourself the truth about the one thing that keeps quietly pulling at you — the thing you've been dismissing because of fear or doubt. And if it's scary and excited? Take one tiny step toward it.💥 Download my free From Stuck to Sparked guide: www.natalykogan.com/from-stuck-to-sparked-guide-download🚀 Ready to unleash what's next? www.natalykogan.com/unleash-your-next✨ Work with me: natalykogan.com📚 Books & Journals: www.natalykogan.com/books💛 Loving the show? Follow and leave a 5-star review.

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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Fear isn't a stop sign. It's your brain doing exactly what it's designed to do. And once you understand why it shows up every single time you're on the threshold of something new, you stop letting it run the show. In this first Walk With Me episode — an unedited, unfiltered series recorded live on Nataly's morning walks — she gets into how your brain works as a prediction machine, why breaking a pattern triggers fear every single time, and how to give your brain something powerful enough to m...

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Walk With Me: Scared and Excited — Your Inner Compass for Change

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This episode is 9 minutes long.

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This episode was published on April 21, 2026.

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