Walking & Mental Health

from This Teenage Life · host This Teenage Life

Walking may seem like a simple, everyday activity, but for many TTL participants, it's a way to destress and find inner peace. In this episode, we discuss the important role that walking plays in our mental health.

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How long is this episode of This Teenage Life?

This episode is 19 minutes long.

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This episode was published on August 9, 2023.

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