Walking and Rambling
from The Balanced Grit Podcast Hosted by Your Coach Matthew
Next episode, I just talk about a impromptu 15 mile run I did on Saturday how that went a little bit about strength training for runners and endurance athletes of all types and just blabbered on for 15 or 16 minutes while I was out for a walk
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This episode is 16 minutes long.
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This episode was published on March 17, 2024.
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