Walking and Swimming w/ Caitlin's Mom: "What Fitness Really Means is to Feel Good About Your Body."

from Work it Out! · host Megan Meadows

Caitlin is recording today with her personal hero, her mom (Victoria Bernstein)! Since her mother is visiting NYC all the way from Seattle, the two decided to sit down and discuss how fitness culture has totally changed for women over the past few decades, why weight training keeps being recommended to Victoria, and the true meaning of health and wellness. It's a fun one, Workies, so enjoy!

Episode metadata supplied by the publisher feed · Published Nov 11, 2019

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Walking and Swimming w/ Caitlin's Mom: "What Fitness Really Means is to Feel Good About Your Body."

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