Walking as Exercise – Could it be making us FAT and UNHAPPY

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Walking as Exercise – Could it be making us FAT and UNHAPPY? If we exercise/walk to be lean, energetic, fit, and healthy, and it is not working, could that make us unhappy, angry, or depressed? So what exercise makes us strongest, fittest - fastest?

Episode metadata supplied by the publisher feed · Published May 5, 2026

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Walking as Exercise – Could it be making us FAT and UNHAPPY

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