Walking at the Beach

from Moves with the Move U Crew · host UBC Recreation

Now that it's finally summer, it's time for a guided walk at the beach! Join Chelsea from the Move U Crew for just 5 minutes, as she assists you through a grounding exercise that will get you to make the most of your senses at a beach of your choice. Connect with us!: Website Instagram Facebook Email

Episode metadata supplied by the publisher feed · Published Jun 22, 2023

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Walking at the Beach

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This episode was published on June 22, 2023.

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