045: Walking by the Spirit in Fitness with Caroline Saunders

In this episode of the Fit for His Glory podcast, Courtney welcomes Caroline Saunders @writercaroline, a writer and teacher, to discuss the intersection of faith, fitness, and body image. Caroline shares her personal journey with body image, the cultural influences that shaped her views, and how she navigates the tension between caring for her body and not becoming obsessed with it. They explore the concept of being 'fit for His glory' and how to walk by the Spirit in fitness, emphasizing the importance of viewing our bodies through a biblical lens. You will leave encouraged, challenged, and hopefully with some good laughs along the way, because one of our favorite things about Caroline is that she's just so dang hilarious.CONNECT WITH CAROLINE SAUNDERS:www.writercaroline.comInstagram @writercarolineSimple Discipleship GuideYour Best Beach Brain FreebieCONNECT WITH FIT FOR HIS GLORY:www.fitforhisglory.coInstagram @fitforhisglory