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EPISODE · Dec 30, 2025 · 6 MIN

Walking Compared To Running Outcomes

from Faster Way · host Faster Way

In this episode, we compare the outcomes of walking versus running across fitness and health. In this episode, we explain which choice makes sense long term.

Episode metadata supplied by the publisher feed · Published Dec 30, 2025

What this episode covers

In this episode, we compare the outcomes of walking versus running across fitness and health. In this episode, we explain which choice makes sense long term.

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Frequently Asked Questions

How long is this episode of Faster Way?

This episode is 6 minutes long.

When was this Faster Way episode published?

This episode was published on December 30, 2025.

What is this episode about?

In this episode, we compare the outcomes of walking versus running across fitness and health. In this episode, we explain which choice makes sense long term.

Can I download this Faster Way episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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