Walking…Could it be making us FAT - MAX Health and Fitnes...

What this episode covers

Walking…Could it be making us FAT? Lots of humans walk every day, and they are counting their steps. BUT the human race is fatter than it has ever been-WHY? And how to fix this massive health challenge that is costing us our physical and mental health and billions in health care costs?

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Frequently Asked Questions

How long is this episode of MAX Health and Fitness Recordings?

This episode is 9 minutes long.

When was this MAX Health and Fitness Recordings episode published?

This episode was published on February 4, 2026.

What is this episode about?

Walking…Could it be making us FAT? Lots of humans walk every day, and they are counting their steps. BUT the human race is fatter than it has ever been-WHY? And how to fix this massive health challenge that is costing us our physical and mental...

Can I download this MAX Health and Fitness Recordings episode?

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