Skip to content
Walking in Uncertainty with Mark Bertin episode artwork

Nov 2, 2020 14 min

Walking in Uncertainty with Mark Bertin

from 12 Minute Meditation

Life is constantly changing in various ways that can make it feel like the rug is constantly being pulled out from under you. Join this walking meditation with Mark Bertin as he explores how mindfulness can help you find a balance between accepting what you cannot change and seeking out where to actively put your effort. Show notes: Meditation by Mark Bertin. Mark Bertin, MD., is a pediatrician, author, professor, and mindfulness teacher specializing in neurodevelopmental behavioral pediatrics.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Walking in Uncertainty with Mark Bertin

0:00 14:38

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

Frequently asked questions

How long is this episode of 12 Minute Meditation?

This episode is 14 minutes long.

When was this 12 Minute Meditation episode published?

This episode was published on November 2, 2020.

Can I download this 12 Minute Meditation episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.