"Walking In Your Yes"

EPISODE SUMMARY In this empowering episode of the Intentionally B U Podcast, Marisa dives into the transformative moment that happens after you say "Enough is enough." This episode explores what it truly means to walk in your yes — to give yourself permission to grow, to evolve, and to choose YOU even when it feels uncomfortable or unfamiliar. Together, we unpack how mental bondage, people-pleasing, old narratives, and self-doubt can keep us stuck… and how stepping into your YES becomes the beginning of liberation, healing, and self-restoration. Whether your "yes" looks big or small, this episode reminds you that every step counts — and you are worthy of the life you envision. KEY TOPICS The moment of shifting from "enough is enough" to "now I choose me" Understanding mental and emotional bondage Why giving yourself permission is so difficult Being needed vs. being fulfilled Breaking cycles of self-neglect The uncomfortable "hallway" between your no and your yes Daily habits that support healing and forward movement Affirmations to strengthen your yes AFFIRMATIONS FROM THIS EPISODE I deserve the life I envision. My yes is holy, powerful, and mine. I am allowed to choose myself. I walk boldly in the direction of my calling. I give myself permission to rise. LISTENER TAKEAWAYS After listening, you will: ✨ Understand what walking in your "yes" truly looks like ✨ Recognize the inner battles that show up when choosing yourself ✨ Identify small ways to step into your yes every day ✨ Feel encouraged, affirmed, and supported in your healing journey IDEAL FOR LISTENERS WHO ARE… Healing from emotional wounds Navigating major life transitions Stepping into new levels of purpose Reclaiming their identity Learning to prioritize themselves Rebuilding confidence and self-worth CALL TO ACTION If this episode spoke to your spirit, share it with someone who needs a reminder that choosing themselves is not selfish — it's necessary. Tag us at @IntentionallyBU and let us know how you're walking in your yes this week.