Walking Meditation

Season 1 Episode 37Practice presence while walking - indoors or out. You may wish to find a private space where you can walk slowly, purposefully, and with intention. Use this meditation to be fully present with your body, with your breath, and with God as you practice a mindful walking meditation.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!