EPISODE · Sep 6, 2020 · 18 MIN

Walking Meditation

from Mindful In Minutes Meditation · host Mindful In Minutes Meditation

This episode is by request by several IG followers- a guided walking meditation! Take kelly with you outside on a walk, inside in your hallway, or just do a sitting meditation and use your imagination to take a mental walk. Contact the show- [email protected] instagram @yogaforyouonline This episode is sponsored by Anchor. Start your podcast today for free by downloading the Anchor app or visiting www.anchor.fm Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 6, 2020

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Walking Meditation

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