EPISODE · Sep 6, 2020 · 19 MIN
Walking Meditation
from Mindful In Minutes Meditation
This episode is by request by several IG followers- a guided walking meditation! Take kelly with you outside on a walk, inside in your hallway, or just do a sitting meditation and use your imagination to take a mental walk. Contact the show- [email protected] @yogaforyouonlineThis episode is sponsored by Anchor. Start your podcast today for free by downloading the Anchor app or visiting www.anchor.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Walking Meditation
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