Walking Meditation for Acceptance and Peace

Going for a walk outside is a great way to soothe your nervous system.Going for a walk AND meditating? Even better.This walking meditation will help you create awareness of the world around you and within you.Take time to notice your surroundings and see things (including yourself) in a new way.  Join me for Live Meditations, Courses, and more on the free Insight Timer app.Join the Waitlist for the Online 12 Week Meditation Teacher Training.Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer