EPISODE · Feb 13, 2026 · 28 MIN
Walking Meditation to Be Present, Breathe, and Let Go
from Guided Meditation · host Guided Meditation
Hey friend, it’s Jody Agard. If your mind’s been racing or your day feels scattered, this one will bring you back home. With each step and each breath, you’ll feel a little more here — a little more grounded, a little more free. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
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Walking Meditation to Be Present, Breathe, and Let Go
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This episode was published on February 13, 2026.
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