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Walking on Eggshells

I heard the phrase walking on eggshells, and I thought, “I’m sure glad that I’m not living that way.” This applied to other people. People who were not at liberty to say what they wanted to say. They had to guard their words. I’m so glad I don’t live like that. This was clearly people who were in manipulative and controlling relationships. I felt bad for them. They should probably get out. I wonder if I should help them. I’m glad I don’t deal with that. I mean I can say anything I want. I have that freedom. I just know that I probably shouldn’t. It certainly isn’t worth the price.  So long as I am just careful about what I say and how, it goes okay. I mean most of the time. Well, at least some of the time. It’s okay though. I know how to handle that. I just make sure that I don’t say anything more about it because the reaction will be strong. But that’s okay. No big deal. At least I’m not walking on eggshells. I’m not afraid of him. He would never hit me or cause too big of a scene, at least not publicly. Maybe a small scene, or even a medium one. But I’m not afraid of him. Well, my stomach does do flip flops.  I really need to work on my stress management and my anxiety level. I’ve been that way for a long time. This is something I have to work on in me. But at least I’m not afraid of him, well, maybe emotionally I am. I mean, I can’t really let my guard down around him. But at least I’m not walking on eggshells. What actually is this walking on eggshells? Maybe I need to learn more.   I am Renee Swanson, and I help people recover from covert narcissistic abuse. Are you tired of feeling isolated and alone?  Are you searching for people who get it?  Are you confused, reactive and unsure what to do?  Are you running in circles in your mind? Are you worried for your kids and the effect this is having on them?  Do you want to know how not to raise another narcissist in this world? I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com   Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse http://www.covertnarcissism.com https://www.tiktok.com/@cngreneeswanson https://www.youtube.com/@cngreneeswanson https://www.facebook.com/renee.covertnarcissism

Episode 191 of the The Covert Narcissism Podcast podcast, hosted by Renee Swanson, titled "Walking on Eggshells" was published on December 10, 2023 and runs 21 minutes.

December 10, 2023 ·21m · The Covert Narcissism Podcast

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I heard the phrase walking on eggshells, and I thought, “I’m sure glad that I’m not living that way.” This applied to other people. People who were not at liberty to say what they wanted to say. They had to guard their words. I’m so glad I don’t live like that. This was clearly people who were in manipulative and controlling relationships. I felt bad for them. They should probably get out. I wonder if I should help them. I’m glad I don’t deal with that. I mean I can say anything I want. I have that freedom. I just know that I probably shouldn’t. It certainly isn’t worth the price.  So long as I am just careful about what I say and how, it goes okay. I mean most of the time. Well, at least some of the time. It’s okay though. I know how to handle that. I just make sure that I don’t say anything more about it because the reaction will be strong. But that’s okay. No big deal. At least I’m not walking on eggshells. I’m not afraid of him. He would never hit me or cause too big of a scene, at least not publicly. Maybe a small scene, or even a medium one. But I’m not afraid of him. Well, my stomach does do flip flops.  I really need to work on my stress management and my anxiety level. I’ve been that way for a long time. This is something I have to work on in me. But at least I’m not afraid of him, well, maybe emotionally I am. I mean, I can’t really let my guard down around him. But at least I’m not walking on eggshells. What actually is this walking on eggshells? Maybe I need to learn more.   I am Renee Swanson, and I help people recover from covert narcissistic abuse. Are you tired of feeling isolated and alone?  Are you searching for people who get it?  Are you confused, reactive and unsure what to do?  Are you running in circles in your mind? Are you worried for your kids and the effect this is having on them?  Do you want to know how not to raise another narcissist in this world? I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com   Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse http://www.covertnarcissism.com https://www.tiktok.com/@cngreneeswanson https://www.youtube.com/@cngreneeswanson https://www.facebook.com/renee.covertnarcissism

I heard the phrase walking on eggshells, and I thought, “I’m sure glad that I’m not living that way.” This applied to other people. People who were not at liberty to say what they wanted to say. They had to guard their words. I’m so glad I don’t live like that. This was clearly people who were in manipulative and controlling relationships.

I felt bad for them. They should probably get out. I wonder if I should help them. I’m glad I don’t deal with that. I mean I can say anything I want. I have that freedom. I just know that I probably shouldn’t. It certainly isn’t worth the price. 

So long as I am just careful about what I say and how, it goes okay. I mean most of the time. Well, at least some of the time. It’s okay though. I know how to handle that. I just make sure that I don’t say anything more about it because the reaction will be strong. But that’s okay. No big deal. At least I’m not walking on eggshells.

I’m not afraid of him. He would never hit me or cause too big of a scene, at least not publicly. Maybe a small scene, or even a medium one. But I’m not afraid of him. Well, my stomach does do flip flops.  I really need to work on my stress management and my anxiety level. I’ve been that way for a long time. This is something I have to work on in me. But at least I’m not afraid of him, well, maybe emotionally I am. I mean, I can’t really let my guard down around him. But at least I’m not walking on eggshells.

What actually is this walking on eggshells? Maybe I need to learn more.

 

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone? 
  • Are you searching for people who get it? 
  • Are you confused, reactive and unsure what to do? 
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them? 
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

 

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism


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The Covert Show The Covert Show We talk about sports, music and more The Honest Work | For Honest Women Ready To Calm Their Nervous System + Stop Living In Fear Lisa Covert | The Honest Work Creator, Author and Podcast Host The Honest Work is a podcast for women who want to stop being run by their triggers and start seeing their lives more clearly.Hosted by Lisa Covert, this show is about looking honestly at everyday situations — the ones that spark anxiety, defensiveness, resentment, shame, or shutdown — and exploring how a shift in perception can change everything.Around here, we talk about: 🗸 why certain things hit so hard🗸 how old thoughts and patterns shape our reactions🗸 what it looks like to respond instead of react🗸 parenting, relationships, faith, and life without living on edge🗸 and how truth calms the nervous system in ways forcing, fixing, or numbing never couldLisa shares real-life moments — how she used to handle them, what they used to trigger, and how learning to look deeper removed the “button” altogether.This isn’t about becoming fearless or perf Caligynephobia Chronicles Danielle Miller I'm the worlds first caligynephobia activist. An ex-model and author of books Caligynephobia. Covert abuse tactics exposed and my autobiography Lights Camera Danielle. Tune in weekly to find out what all the fuss is about. I share personal experiences on the topic of caligynephobia. Also called venustraphobia. Which is the fear of beautiful women. Listeners will gain an in depth understanding on this phobia. The sneaky tactics of covert abuse and why it can all have very damaging affects. The Cover Story Podcast Nicholas Martin Dr. Bob and Nick discuss four songs (two originals and two cover versions) and debate which version they like the most.
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