Walking Talking Blackouts with Anneke Roussel

  Anneke Roussel is a Tribe Sober member who knows all about the work hard/play hard culture.  She worked overseas in Afghanistan and Somalia and often found herself sharing bottles of scotch with her male colleagues in Mogadishu.  The combination of retirement from her exciting career and the isolation of the pandemic saw her continuing with her scotch but adding a couple of bottles of wine into the mix. In this Episode Anneke married an alcoholic – he stopped drinking via AA and Anneke went to AA so she became well aware of the 12 steps and became a sponsor She never imagined that she would become an alcoholic herself which shows that we should never become complacent Anneke had a corporate career but she also owned a restaurant which became the heart of her social life She had a severely disabled child and turned to alcohol to cope with the stress of managing her career and looking after her child. Tragically her daughter died at the age of 10 and Anneke turned to drink to try to numb the pain She took a job in Afghanistan where she worked with a bunch of hard drinking men. Only whisky was available so that’s where she learned to love her whisky. She moved from Afghanistan to Somalia where she stayed for 5 years – another high stress job where sitting under the trees drinking whisky with her colleagues was the daily after work activity. Anneke returned to South Africa planning to retire and then travel the world – however Covid hit which meant that she had to live on her farm which was fairly isolated She managed to keep to her father’s rule of no booze before 5pm but at 5 it was a whisky followed by two bottles of wine. We talked about how we get to the stage where we actually prefer drinking alone than being with other people – which is a real warning sign of dependence It means we are creating a relationship with alcohol, its fast becoming our best friend. Anneke felt that drinking had become part of her identity – that happens to many of us and that’s why our friends are so horrified when we say we are going to quit drinking! Like me Anneke suffered from walking talking blackouts – and like me she was horrified to learn that those kind of blackouts mean that the brain become so soaked in alcohol it cannot even make memories – its not just that we have forgotten stuff! It was lockdown and SA’s alcohol ban that made Anneke realise the severity of her problem. She found herself searching for liquor on the black market and didn’t care how much she paid. She would go out to a restaurant, drink a bottle of wine alone and then purchase another bottle to bring home. She went to look at a rehab but the 12 steps didn’t appeal to her as she definitely didn’t feel powerless over alcohol At Tribe Sober we believe in putting down our glass and taking back our power!    So at Tribe Sober Anneke found “her people” and an approach that worked for her. Tribe Sober coach Lynette helped her to find her power and to learn to be kind to herself. She’s worked on her “inner child” – or inner children perhaps we should say – Anneke still has the saboteur and the inner critic - she now visualises them as children sitting in a bus – but these days Anneke is in the driving seat and just tells them to be quiet! These days she is thoroughly enjoying her retirement and is so relieved that she made a conscious decision to quit so that she doesn’t risk drinking her retirement away like so many people do If you are a bit older and worried about your drinking have a listen to my interview with British Psychiatrist Dr Tony – Tribe Sober podcast episode 35 She is now in her second year of sobriety so I asked her why she stuck around with the tribe – she had 3 reasons 1.   She gets a reminder of just how hard it used to be when she sees new members starting out. 2.  She loves the connection – with a group of people who understand you straight away 3.  It keeps her grounded and reminds her never to think that she might be able to moderate! More Info Subscription membership – you can join up HERE. To access our website, click HERE. If you would like a free copy of our “Annual Tracker” or our e-book 66 Days to Sobriety, please email [email protected]. If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community, just email [email protected]. Episode Sponsor This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today Read more about our program and subscribe HERE Book a Discovery Call with me to find out if our membership would help you Help us to Spread the Word! We made this podcast so that we can reach more people who need our help.  Please subscribe and share. If you enjoyed the podcast, then please leave us a 5-star review on Apple podcasts. Take a screenshot of your review, and DM it to Tribe Sober’s Instagram page – see PS below for instructions. We’ll send you something special to say thank you! We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter, TikTok and Instagram. 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