Walking Toward Peace by Cindy Ross

https://thebookvoice.com/podcasts/2/audible/213248 to listen full audiobooks. Title: Walking Toward Peace Author: Cindy Ross Narrator: Pam Ward Format: mp3 Length: 7 hrs and 26 mins Release date: 04-13-21 Ratings: 5 out of 5 stars, 4 ratings Genres: Post-Traumatic Stress Disorders Publisher's Summary: Walking Toward Peace shares the intimate stories of veterans who, post-deployment, have wrestled with post-traumatic stress disorder (PTSD). Through a process called "ecotherapy", spending time in nature to promote healing and mental health, they have found new tools to deal with issues that have resulted from combat experiences: survivor's guilt, nightmares, lack of trust, depression, hypervigilance, thoughts of suicide, and lack of purpose.