PodParley PodParley
PodParley
Walking vs Running For Weight Loss episode artwork

EPISODE · Dec 29, 2025 · 6 MIN

Walking vs Running For Weight Loss

from Why Not Me · host Why Not Me

In this episode, we explore how walking and running compare when it comes to burning calories. In this episode, we explain which approach works best for consistent weight loss.

Episode metadata supplied by the publisher feed · Published Dec 29, 2025

What this episode covers

In this episode, we explore how walking and running compare when it comes to burning calories. In this episode, we explain which approach works best for consistent weight loss.

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

Walking vs Running For Weight Loss

0:00 6:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The Field 38 Glory to God!

Mar 3, 2026 ·44m

The Field 37 Weakened Christianity

Feb 21, 2026 ·30m

The Field 36 The Conversation Continues

Dec 17, 2025 ·30m

The Field 35 Conversation between a Monk and Layman

Dec 11, 2025 ·26m

The Field 34 The Cup of Christ!

Dec 11, 2025 ·29m

Episode 31 Chapter 27 Rule for Laypeople

Dec 11, 2025 ·33m

Similar Podcasts

HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! She’s a Hazard to Herself She’s a Hazard Hi there, I’m Mallory, and I’d like to invite you into our world with “She’s a Hazard to Herself!” Join us as we navigate life with Multiple Sclerosis from the seat of my power wheelchair. Discover stories of resilience, family, and the community we’ve built around chronic illness. Whether you’re impacted by MS or want to learn from our journey, there’s something here for you. So why wait? Subscribe to “She’s a Hazard to Herself” on your favorite podcast app and be part of our journey today. Let’s lift each other up, one episode at a time! Why That with Wyatt Wyatt Your semi-weekly source for fun facts and deep dives into different topics! Please follow the show and share the link with anyone who doesn’t already listen! The Field Priest Methodius Chwastek The Field is a place of cultivation and of battle. In the Church, we learn to cultivate a life pleasing to God. This life is shaped in the spiritual battle. This series examines, chapter by chapter, the Christian classic The Field, by Saint Ignatius Brianchaninov. Please join me as I explain this great work in terms the modern Orthodox Christian can understand. 

Frequently Asked Questions

How long is this episode of Why Not Me?

This episode is 6 minutes long.

When was this Why Not Me episode published?

This episode was published on December 29, 2025.

What is this episode about?

In this episode, we explore how walking and running compare when it comes to burning calories. In this episode, we explain which approach works best for consistent weight loss.

Can I download this Why Not Me episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!