EPISODE · Apr 15, 2025 · 6 MIN
Walking Vs Strength Training EP| 62
from The Transformation Station · host Christina Romita
Outdoor walking is amazing for your overall health.. but it’s just the cherry on top.. not the entire sundae. Let’s talk about it in this episode.Check us out on Instagram: @thetransformationstationbarrieOur podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.
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Walking Vs Strength Training EP| 62
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