Walking Vs Strength Training EP| 62
from The Transformation Station Hosted by Christina Romita
Outdoor walking is amazing for your overall health.. but it’s just the cherry on top.. not the entire sundae. Let’s talk about it in this episode. Check us out on Instagram: @thetransformationstationbarrie Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.
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How long is this episode of The Transformation Station?
This episode is 6 minutes long.
When was this The Transformation Station episode published?
This episode was published on April 15, 2025.
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