'Walking Without Skin' - A Conversation about Forgiveness with Lois Wagner

Find Lois: http://walkingwithoutskin.com/Lois is a South African businesswoman with extensive local and international speaking, human resource, training, business management, project management, marketing, consulting, and leadership coaching experience. She experienced a horrific attack and  eventually set herself free through forgiveness. She now supports others to do the same. Fly Free with Lois – Your Friend for Forgiveness. Lois's book, Walking Without Skin: A Journey of Healing from Fear to Forgiveness  is part memoir and part self-help guide. She has developed a program for boys and men (and girls and women) - B.R.A.V.E. designed to fight toxic masculinity and eradicate gender-based domestic violence. Show Notes:For this episode, I have not written extensive show notes. I feel the impact is in Lois's story and show notes won't do it justice. In a nutshell, forgiveness is a choice we make. Some things are relatively easy to forgive and other things require much more time and effort.When we forgive, we set ourselves free. When we remain in unforgiveness, it takes a toll on our health (emotional, mental, spiritual and even physical). Forgiveness is a process and a choice but choosing it gives us back our freedom.      If this episode resonated with you, you might enjoy our free People Skillz community — a structured space to practice steadier, more intentional communication. We also created a short Communication Patterns Quiz to help you identify how you respond under pressure. You’ll find both here.