Walking Your Talk
from Courage Within You with Silvia Turonova Hosted by silvia turon
For many of us, it's uncomfortable to admit that we are "playing around," not doing the work we know we have to do while being stuck at the same place in life. Once we admit that we are the ones standing in our way, what's left? There isn't anyone to blame or point fingers at, and we are challenged to take responsibility. So if you feel that you are struggling right now, that the same situations keep repeating, the same people keep showing up, the same drama keeps happening, and the same chaos is taking place in your life, it's time to ask yourself, "Am I walking my talk or am I talking my talk?" In today's episode, I will share with you a 4-step process I personally use when I notice that I am not getting the results I want in my life to determine my part in it. Step #1 is to pick one thing that's not going well in your life and give it your undivided attention. Step #2 is, to be honest with yourself about where you are and what you have done so far to change this situation. Step #3 is to become aware of your thoughts, emotions, and actions while facing the problem you are dealing with and observe them on a regular, daily basis. Step #4 is to come up with a new course of action you will take the next time you are dealing with it. Remember that the only person who can change your life is you, and that's your superpower.
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