Walking your way to health | Episode #42

from The Sweet Life Podcast · host Trenton Sweet and Kaitlyn Sweet

Walking is one of the most natural and foundational movement patterns for human beings so it makes sense that doing more of it could make you healthier. Listen as Host-Trenton Sweet answers questions from the “Forest Bathing” episode and talks about the benefits of adding some steps to your daily life.

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How long is this episode of The Sweet Life Podcast?

This episode is 18 minutes long.

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This episode was published on October 16, 2023.

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