EPISODE · Jun 3, 2025 · 3 MIN
完美主义的恶性循环：为什么你越控制，越痛苦？
from 走出强迫症【自愈手册】
走出强迫症【自愈手册】这里有“强迫与反强迫”的终极解惑，也会教你一句话做到“森田疗法”顺其自然的“亦止法”，在这里摆脱强迫症并不难。
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完美主义的恶性循环：为什么你越控制，越痛苦？
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This episode was published on June 3, 2025.
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