完美主义的恶性循环:为什么你越控制,越痛苦? episode artwork

EPISODE · Jun 3, 2025 · 3 MIN

完美主义的恶性循环:为什么你越控制,越痛苦?

from 走出强迫症【自愈手册】

走出强迫症【自愈手册】这里有“强迫与反强迫”的终极解惑,也会教你一句话做到“森田疗法”顺其自然的“亦止法”,在这里摆脱强迫症并不难。

Episode metadata supplied by the publisher feed · Published Jun 3, 2025

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完美主义的恶性循环:为什么你越控制,越痛苦?

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This episode was published on June 3, 2025.

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