晚睡强迫症得治：长期缺觉比缺爱更可怕

from 读心女神安安老师 · host 读心女神安安老师

有听众留言说，每天白天工作已经很累，但晚上很早躺在床上都睡不着。总是觉得，还没到“那个该睡觉的点”。到底是什么让我们睡不着觉？这种晚睡的强迫症，如果你再不重视，将会严重影响你的生理和心理环境……看最新文章搜微信公号“读心女神安安老师”进入安心粉丝群请加ananlaoshi123

Episode metadata supplied by the publisher feed · Published Mar 18, 2016

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晚睡强迫症得治：长期缺觉比缺爱更可怕

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